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 Lynne currently teaches Zumba®, Zumba® Gold, Zumba® Step, Low Impact HIIT, Floorbarre, Yoga, Yinyasa and Fitness Yoga classes as well as running the nutritional programme Progress Food. Kinetic chain release treatments, Deep Tissue Massage and private Yoga sessions are also available.

Lynne's Qualifications:

    • qualified Fitness Scotland fitness instructor
    • qualified Fitness Scotland children's fitness instructor
    • qualified in Yoga with a level 3 diploma 
    • qualified in Sports Massage with a level 3 diploma 
    • qualified to instruct pre-natal and post-natal exercise
    • qualified in nutrition with a diet and nutrition advisor diploma
    • certified to teach Zumba®, Zumba® Kids, Zumba® Step, Zumba® Gold, KS Extreme, Floorbarre and Freestyle Fitness Yoga
    • certified to deliver Kinetic Chain Release (KCR) treatments
    • trained in emergency first aid
    • Yoga international Yin Yoga for Your Body CPD
    • AFAA Timing is everything in Nutrition and Exercise CPD
    • member of the Zumba Instructor Network™
    • member of the PVG [protecting vulnerable groups] scheme
    • member of Yoga International
    • Appropriate insurances in place for all classes and therapies

 

I am dedicated to providing effective, safe workouts and therapeutic treatments. I very much look forward to meeting you at my classes or in the treatment room.